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Mike's Calorie And Fat Gram Chart For 1000 Foods

And Other Useful Health, Fitness, Nutritional Links

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The Calorie and Fat Gram Counter Home Page

Hi, I'm posting my modified version of the standard foods Calorie and Fat Gram Chart to help you in your weight loss / health journey. I have posted Calorie and Fat Gram charts in varying formats. One chart has foods sorted Alphabetically. Other editions include foods sorted by Grams of Fat, low to high, Cholesterol,low to high, Protein content, high to low, and finally a new chart which focuses on Carbohydrate content, low to high, so we can see at a glance the foods we should be eating. The U.S. Department of Agriculture is the source of all the nutritional information posted in my charts.

If you have any special chart requests please let me know and I will try to accommodate. Be sure to check out the "Cool Links" section where you will find nutritional search tools, lowfat recipes and lots of other terrific and useful health information. If you have found this site to be helpful please don't forget to bookmark for easy future reference.

I have also added quick links to where you can quickly and easily find Health, Nutrition, and Fitness books.


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    Mike's Calorie and Fat Gram Charts

  • Click here to go to Mike's Calorie and Fat Gram Chart, sorted ALPHABETICALLY.
  • Click here to go to Mike's Calorie and Fat Gram Chart, sorted by FAT GRAM content. - Find out the best foods to eat.
  • Click here to go to Mike's Calorie and Fat Gram Chart, sorted by PROTEIN content.
  • Click here to go to Mike's Calorie and Fat Gram Chart, sorted by CHOLESTEROL content.
  • Click here to go to Mike's Calorie and Fat Gram Chart, sorted by CARBOHYDRATE content.
  • Click here to go to Mike's Calorie and Fat Gram Chart Homepage BOOK REVIEW.

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